How to Cope With An Overexcited Labrador Puppy


One of the issues that new Labrador puppy owners find difficult to deal with is an over-excited puppy.

Over-excitement lies at the heart all kinds of common puppy problems.

From nipping at fingers to biting at clothes and generally behaving in a crazy manner, these are all signs of an over excited puppy.

We want our puppies to play and have fun, so how do we decide when things have gone a bit too far?

How do you know whether or not your puppy is getting over-excited?  And what is the best way to calm him down?  Let’s take a look

Is my puppy over-excited?

  • If your puppy is biting and snapping at your fingers repeatedly and with increasing force as you try to prise him off your arms and clothes.
  • If his biting is accompanied by much snarling and he tugs at your clothes until they rip.
  • If he is barking rapidly at you as you try to take toys off him or get him to obey simple commands
  • If any games involving your children end in tears with the puppy jumping and snapping at their arms and legs.
  • If your puppy spins about nipping and growling as you put your hand down to restrain him

If any of the above occurs in a puppy under six months old, it may be the result of over-excitement.

Other clues to over-excitement  are that the behaviour is accompanied by a furiously wagging tail and interspersed with spells of tearing around the room bumping into things.

NB A puppy that growls to guard what he is eating is a different matter altogether. Check out this article to get help with your food guarding puppy

Is my puppy aggressive?

It is not normal for puppies under six months to become aggressive.  If the behaviour started with a game,  and if the puppy’s tail is wagging and he is tearing around in an uncoordinated way, he is playing.

Even if he sounds ferocious!over-excited labrador puppy
Aggression is usually born out  of fear.

And frightened puppies do not usually race about bumping into things.

They normally attempt to freeze, withdraw, or even hide behind or underneath furniture.

If you are concerned that your puppy is aggressive then do consult your vet,  but the vast majority of people who are concerned about puppies biting and growling, own a puppy that is playing.

And if the puppy becomes over-excited during play he may well behave in the slightly crazy manner described above.

What to do when your puppy is overexcited?

You need to take two decisive actions

  1. Put the puppy in a safe place to calm down
  2. Decide on a strategy to manage your puppy more appropriately

How to calm your Labrador puppy

Normally his crate is the best place for your puppy to calm down.  Placing a blanket over the crate will help to calm him.  Failing that place him in a puppy safe and preferably darkened room.   Or outside in a puppy proof pen.   Don’t incarcerate him for long periods of time.  A few minutes is normally sufficient to enable a puppy to become calm.

What causes puppy over-excitement?

Before you make a plan to avoid a recurrence, it is a good idea to think about likely causes of over-excitement.

safestix dog toy In the vast majority of cases, it is because someone has been playing inappropriately or excessively with the puppy.

Sometimes this is an adult,  sometimes another dog.  But most often it is the result of the puppy playing with children.

Children are not very good at judging when a puppy is getting worked up,  nor are they great at reading a dog’s body language, and they tend to give the puppy the wrong signals.

Such as getting down on the ground which in the puppy’s mind is an invitation to play rough.

Or screaming and shouting which the puppy interprets as play barking and growling.

Managing the puppy for calm behaviour

Puppies benefit from a predictable routine.   A time to be lively,  a time to relax, a time to eat, sleep and so on.

Some puppies get hyped up more easily than others with physical play, and many will need to be restricted to very short periods of this kind of interaction.

Lively play should be supervised and interrupted after a few minutes.  At this point the puppy may need an opportunity to relieve himself outdoors, and may then benefit from a period of quiet in his crate.

Helping children to calm the puppy

You may need to spend time showing your children how to calm the puppy with gentle stroking and calm voices.  They will soon see what a nice effect this has on the puppy and how much more pleasant he is when he is not overexcited.

In the long run it is far better for children to learn to interact with the puppy through training games,  than to roll around on the floor with the puppy.

This becomes increasingly important as a Labrador puppy grows because he will be a big dog and must learn not to jump on people.

You can start clicker training at any age and this helps to occupy the puppy’s busy mind and help teach him useful new behaviours.  Children enjoy it too.

There is an article specifically on biting here,   it is a difficult phase,  but bear in mind that it does pass quite quickly (even though it doesn’t seem like it at the time!)

Teaching children to play safely with a dog is very important,  especially as your dog grows and matures.   Check out our article on Playing safely with dogs

And don’t forget,  puppies will be puppies.  They do bite, race around, and behave in a crazy fashion from time to time.   You need to be a calming influence and step in when things get too lively.

Hang on in there,  it gets easier!

More information on puppies

Happy-Puppy-jacket-image1-195x300For a complete guide to raising a healthy and happy puppy don’t miss The Happy Puppy Handbook.

Published in April 2014, the Happy Puppy covers every aspect of life with a small puppy.

The book will help you prepare your home for the new arrival, and get your puppy off to a great start with potty training, socialisation and early obedience.

The Happy Puppy Handbook is available worldwide.



  1. Hi Pippa,

    Great site, it’s been very useful while getting my lab as well as house-breaking him. He’s now a little over 2 months old and he’s biting like hell!! I have two questions:

    We sometimes run around the house and the pup chases us as a game… Will this make him over-excited and lead to more biting?

    Also, How do I train him to realize he is biting too hard?



  2. Hi my puppy just turned 7 months and at 4 months he started jumping up on me on walks and biting my arm and not letting go. I’ve seen many trainers and have been teaching him leave it and he only does it sometimes on walks like if we go beach and ican see heirs over exited. He is now 70lbs and I’m only 100 and he just started doing it again and it is terrifying. The trainer said all is n do is prevent it but it keeps happening. Is this aggression? I’m at the point of thinking of selling him but he’s perfect most of the time and love him. My arm is scratched him but he’s not puncturing it with his bite. What can I do?? Will he grow out o this? The reason I got a dog was to go out on walks and runs with. Thanks

    • Hello, my dog ia 11 months old and he has been doing the same thing you described since he was about 4 months also. Have you resolved the issue? I have seen trainers and nothing has helped, and yesterday he did it to me after I had dropped the leash, he was biting me really hard and managed to bite break my skin through 4 piece of long sleeve clothing. Any help you have would be greatly appreciated.

      • We have got the same problem with our 15 mnth old labrador bitch .when we take her out for a walk she jumps and bites and barks with excitement bites and rips at our clothes we stand still and in the end she stops but every day we gain more rips in our clothing have taken expert advice got sprays etc but still have the problem the other day she became so excited she bit my skin through clothing and marked my hands and arms we are now thinking of using a muzzel on her just in case her excitement is directed at someone else. it’s a shame because in every other respect she is perfect, in the house good with kids, very friendly with all people and dogs, we would also welcome some advice.

        • My 6 month German Shepherd / Lab cross is doing this now (also started at 4 – 5 months). She only does it while walking on leash and usually when we’re walking somewhere I normally let her off leash. If I let her off she just runs around instead. It’s almost like frustrated energy because she can’t run (so she takes it out on me instead).

          I’ve also been training her to walk nicely on leash – but the training seems to exacerbate the biting. The way I’ve been training her not to pull is by stopping whenever she pulls, and waiting for the leash to go slack again before moving. At first it was working and she would turn around to look at me every time I stopped (I would then keep on walking). However recently this training has resulted in her turning around and either jumping on me, or nipping my legs to make me move again (which I refuse to do so we end up standing there for ages while she jumps and bites at me with me telling her “no” in a stern voice). I think I’ve basically accidentally taught her to herd me.

          I’m going to have to discontinue this training and try something else – and implement something to prevent her getting overexcited on walks (asking for sits, downs, stays perhaps? She focuses really well when she has commands to follow).

  3. Hi, I have a 7yr old black lab and a 6 yr old sprocker, I am trying out clicker training with the sprocker to try and manage his manic behaviour, but my lab is afraid of the clicker. He seems to be able to hear it when he’s in the house and the sprocker and I are in the garden. I have tried charging the clicker with the lab, but he did takes the reward and runs away, can labs be afraid of the clicker?
    Regards Bob

  4. dear pipa
    I brought my puppy home when he was just 35days old
    He is in good health but tries to bite me all the time he gets very very exited and even after stopping him or pulling my feet away he follows and bites again.
    What should i do ?

  5. Hello,
    My white lab is coming up on 3 months old now and shes starting to get crazier. As I was reading this article I was thinking about her obviously. She has been biting more and more recently, and it seems that her toys are not a way to distract her now. She has been having crazy hyper times, especially at night and in the morning. I was wondering what would be best for her? Or is it still just something to wait out? I already do most of what is written here, although I have started being a little lax in some areas. Any ideas?

    Thanks so much!

  6. Hi my lab pupy is 2an half minth old .but he bites a lot. I say knw n somtimes slap on his back but he bites den also… The unusual thing is that he never licks….lilke puppies do when they are happy he always bites us and never licks us

  7. Hi Pippa, I have a wonderful seven month old black female lab who has been desexed, she has been to obedience training and I walk and train her every day , but sometimes I what her to sit then drop she gets quiet and angry and growls at me is this a sign of aggression? thank you Ivy

    • It could by Ivy, I suggest you arrange a consultation with a behaviourist, who will need to observe your dogs behaviour before coming to a diagnosis.

  8. Hi Pippa,

    I have had my 9 week old Lab pup Dexter for nearly two weeks. He is doing really well on the toilet training front and is even starting to ask to be let out at the back door when he needs to.
    Dex does however have a habit of getting extremely over excited which means biting, chewing and generally causing havoc! The problem is that he still isnt keen on his crate and whines and howls, which means if we put him in there to ‘calm down’ he does the complete opposite. We have tried crate training as advised, over short periods of time and leaving the door open for the majority but he still hates it, this is the same for when it goes in the back of the car… any ideas as to how we can improve to make it his safe place, rather than something he hates?

  9. We have a 2 year old and a 10 month old. The 2 year old has grown up quite a bit recently and calmed down a lot although she still has her ‘mad’ moments when her younger brother is leading her astray and they are running and jumping all over the house and furniture. I think you just need to persist and be consistent with your training, if there’s a behaviour you don’t want, you can’t stop it some days and then allow it sometimes when you can’t be bothered or are too tired to deal with it. It certainly isn’t easy and takes a lot of patience, and to be honest now that our 2 year old seems to have ‘grown up’ we kind of miss some of the puppy behaviour we had from her. On the other hand, her younger brother is totally different, into everything, barking at passers-by, would eat anything that you left down and gets totally over-excited when we have visitors – you need a sense of humour as well as patience with him, but we wouldn’t have him any other way – and we are certain that this stage will pass …..!

  10. Hi pippa
    I have a 15 week old puppy lab female shes a lovley dog its just her biting people especially my step son he walks in the kitchen and she jumps on the back of his leg and bits his calf really hard and ive told her no and tapped her bum also she tends to wee in her crate not on her pad and lies in it and her pooh I have to bath her every 2 days ive tried everything I dont no what to do shes driving me made

    • We got our English Lab at 8 weeks. She is now 16 weeks. From day one very mouthy. We have tried everything we can read and think about to halt the biting and now snarling and growling – tail wagging. She has been socialized, other dogs, lots of people, stores etc. and puppy kindergarten where she excels. Most biting occurs when my wife sits on the couch or during play time. We are shortening the play time, but couch time is another matter. She is completely crate trained, house broken and knows and does all basic commands Any suggestions to my email would be appreciated.

  11. Hi Pippa,

    Many thanks for your reply. My Lab / Hooligan is currently in clicker classes, but he has to learn sit, click, down, click, walk on a lead, click, come, click etc. If I now click when he puts all four paws on the floor instead of the sides and click when he eventually lays down in the living room, my question would be can a dog learn all these together or will the clicker loose its meaning?? or should we concentrate on one at a time?

  12. Hi Pippa,
    We are reletivly new to labs and have just taken on a 20 month old Choc boy. He is still very boisterous and wondered if this a phase or whether or not these actions have to be controlled now before they manifest into an uncontrollable adult. He is constantly jumping up to the sides and any high surface to grab anything he can. If he does get something we do not chase him, just corner him and calmly take the item back without saying a word. He constantly jumps all over the furnature and us if we are on it at the time and again we do not acknowledge this, but simply push him back down again. Is this trainable behaviour or a passing phase?? Many thanks.

    • Hi Michael,
      Young labs can be very boisterous, but the problems you have won’t go away on their own. You need to do some training. You may find this articleand the other information of that site helpful, as well as the articles in our training section. Check out the forum too, where you can chat to other dog owners who have been through your experiences.

  13. If you want to stop a puppy doing something , eg jumping in the fish pond, chewing your hand, how do you say “no”. Having read your website I know it’s best to not let them get in the situation where you have to say no but I wondered what is the best way to do this.
    About to take charge of a 9week old!

  14. Not sure what to do.

    I have a 9 month old lab that it to excited. He viciously bites at times and is calm at other. I also have a bulldog that is almost a year old.

    I do not want to get rid of the lab. I took them to a training class and heis still acting up.

    He also barks excessively.

    Any advice?

  15. Hi Pippa,
    We have a cute 8 weeks old, male lab puppy. He seems lethargic at times and also very moody. He does not respond when we call him during these “mood swing” period. We are very worried about this. He is happy sometimes.
    Please advise if this normal.

      • Hi Pippa,

        Its me again. Thanks alot for your prompt reply. We have already taken him to the vet and were told that he’s quite healthy for his age. However, my husband had a dog previously, (Boxer – Dobermann mix) who he says, was very active and would actually be on guard, play fetch. But our Lab (Brady) is very passive. For ex. 1) the dogs normally greet their owners with a lot excitement, wagging their tails etc when they return home but Brady merely acknowledges our presence.
        Ex 2 – Also while preparing his food he does not act impatient, like other dogs normally do. I don’t really know whether to call this behavior passive or patient.

        He is very active though when we take him out for short walks outside the house. We have NEVER let him stay on his own ever since we’ve had him.

        We love him alot.. and want to do our best for his well- being.

  16. Hi Pippa,
    My lab puppy is about 11months old.
    She keeps on biting everyone. When I say no and scold her she jumps and bites harder with more force. We all are concerned about this. I try to keep her locked in a dark room when she bites but that doesn’t seem to work either. Can she be an aggressive dog? 🙁 .. I try to stop her by saying “bad girl” and hitting her hip softly to make her realise she is wrong.. nd when she does someyhing good I pat her and reward her and say good girl.
    Please help me. 🙁

    • Hi Shreya, you need to teach your dog some alternative behaviours in exchange for the attention she is seeking. When is she jumping at you? Is it when you first arrive home and she is pleased to see you? Is it when you are preparing food? Is it when you are playing with her? Can you give me some examples?


      • When I arrive home she is all happy and excited. She jumps but she doesnt bite then, she only licks and wags her tail.
        She jumps and bites when I say “no” as her soft biting on my hand starts getting harder. And also when I wear my jeans to go out she jumps and pulls my jeans ..
        I really dont know what to do. 🙁

  17. I have a 5 months labrador puppy who jumps and bites us. He jumps over the bed and is all over it. If I try to put him down, he bites me very badly. He refuses to listen to me when I try to stop him by saying No sternly. I am planning for his training and have spoken to two trainers. We want him to be a good house dog with whom we all can have good time. His constant bitings and attacks force us to put him inside the crate or some room. Can you please suggest me a way out to make him calm and stop attacking us.

  18. Dear Pippa,

    Thank you for the useful and informative website, my English lab is 4 motnhs old and i’m wondering when can he start mating?
    Waiting for your reply.